The health of the colon depends on the foods we ingest. Due to the fast pace of lifestyle, people are often tending towards the food which is either readily available or that can be made fast (Like fast foods). Eating them short term may not affect the health much but if taken incessantly can become a hazard to the health. It can mainly impact the colon in terms of its functioning. Even the colon indigenously can tackle the cleansing process normally but it can fail under some circumstances and that can affect its absorption functioning leading to various health complications. To aid the colon in such situations, the need of the colon cleansing supplements has emerged. Advocare cleanse is a supplement that falls on the same line which is said to work for colon cleansing as well as weight loss. But there are very few reviews regarding this product online. Many queries are being raised regarding its functioning and its inclusion. Let us know detailed information regarding its vitality regarding the cleansing of colon.
Advocare cleanse is known to be as a colon cleansing supplement that is bound to a specific time period. The course of the program is 
about 24 days. This 24 day colon cleansing program is further divided into the Days 1-10 cleanse phase and the Days 11-24 max phase. When we concern over the cleanse phase period of the program, the user should use herbal cleanse, advocare spark and omega plex. Each supplement provided has some definite advantages like herbal cleanse works for detoxification and the cleansing of the colon whereas, the remaining supplements support the body with essential fatty acids and increased the energy levels of the body. This 10-day colon cleansing programs should be supported with the healthy diet.
Advocare Herbal Cleanse:
It provides the body with the necessary fiber and helps to get rid from the toxins and waste. Herbal cleanse improves the digestion and internal cleansing. It eliminates the impurities from the body and ropes the weight loss. It is suggested for every 90 days.
Omega Plex: It sources the omega 3 fatty acids to the body. It helps in conveyance of the nutrients throughout the body. Also supports the normal flow of blood.
Advocare Spark: It aids for enhancing the energy levels in the body. Also sources the minerals, nutrients and essential vitamins to the body. It works for the reduction of the free radicals in the body. Assists in combating the drowsiness.
Colon Cleanse Good Or Bad 